Gout & crystal arthritis

Long‐Term Lignan Intake, Whole Grain Foods, and the Risk of Gout: Results From Two Prospective Cohort Studies

Arthritis Care Res (Hoboken)Published Prospective cohort study

Authors' conclusion

Higher intakes of matairesinol and secoisolariciresinol, as well as whole grain cold breakfast cereals, oatmeal, and added bran, were each significantly associated with lower gout risk.

Study context

Population
Health Professionals Follow-up Study and Nurses' Health Study participantsHPFS and NHS
Participants
122,680 participants
Exposure
Higher vs lower dietary lignan intake and whole grain food intake
Outcome
Confirmed incident gout
Methodological detailstwo prospective cohorts, Cox models, food frequency questionnaire every two to four years
  • Two prospective cohorts
  • Cox models
  • Food frequency questionnaire every two to four years

Main finding

As reported in the abstract

Incident gout by lignan intake
Higher intakes vs Lower intakesHazard ratio (95% CI)P value
Matairesinol; comparing extreme quintiles
0.78(0.69–0.90)
P = 0.002for trend
Secoisolariciresinol; comparing extreme quintiles
0.78(0.68–0.89)
P = 0.002for trend

Observational data: associations, not effects.

Further findings

Incident gout by whole grain food intake

HR (95% CI)
Whole grain cold breakfast cereals ≥1 serving/day0.62 (0.53–0.73)
Cooked oatmeal/oat bran ≥2 servings/week0.78 (0.70–0.86)
Bran added to food ≥2 servings/week0.84 (0.74–0.95)
Dark breads and other cooked breakfast cereals not associated with gout

Original publication

Long‐Term Lignan Intake, Whole Grain Foods, and the Risk of Gout: Results From Two Prospective Cohort Studies. Arthritis Care Res (Hoboken). Published 10 August 2026. doi:10.1002/acr.25596

Composed by AI from the published abstract and checked against it. How Briefs are made →

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